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DTSTART;TZID=America/New_York:20270823T180000
DTEND;TZID=America/New_York:20270823T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023171-1819044000-1819047000@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2027-08-23/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270830T180000
DTEND;TZID=America/New_York:20270830T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023172-1819648800-1819651800@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2027-08-30/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270906T180000
DTEND;TZID=America/New_York:20270906T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023173-1820253600-1820256600@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2027-09-06/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270913T180000
DTEND;TZID=America/New_York:20270913T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023174-1820858400-1820861400@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2027-09-13/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270920T180000
DTEND;TZID=America/New_York:20270920T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023175-1821463200-1821466200@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2027-09-20/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270927T180000
DTEND;TZID=America/New_York:20270927T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023176-1822068000-1822071000@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2027-09-27/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271004T180000
DTEND;TZID=America/New_York:20271004T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023177-1822672800-1822675800@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2027-10-04/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271011T180000
DTEND;TZID=America/New_York:20271011T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023178-1823277600-1823280600@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2027-10-11/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271018T180000
DTEND;TZID=America/New_York:20271018T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023179-1823882400-1823885400@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2027-10-18/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271025T180000
DTEND;TZID=America/New_York:20271025T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023180-1824487200-1824490200@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2027-10-25/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271101T180000
DTEND;TZID=America/New_York:20271101T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023181-1825092000-1825095000@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2027-11-01/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271108T180000
DTEND;TZID=America/New_York:20271108T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023182-1825696800-1825699800@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2027-11-08/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271115T180000
DTEND;TZID=America/New_York:20271115T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023183-1826301600-1826304600@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2027-11-15/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271122T180000
DTEND;TZID=America/New_York:20271122T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023184-1826906400-1826909400@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2027-11-22/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271129T180000
DTEND;TZID=America/New_York:20271129T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023185-1827511200-1827514200@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2027-11-29/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271206T180000
DTEND;TZID=America/New_York:20271206T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023186-1828116000-1828119000@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2027-12-06/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271213T180000
DTEND;TZID=America/New_York:20271213T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023187-1828720800-1828723800@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2027-12-13/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271220T180000
DTEND;TZID=America/New_York:20271220T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023188-1829325600-1829328600@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2027-12-20/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271227T180000
DTEND;TZID=America/New_York:20271227T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023189-1829930400-1829933400@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2027-12-27/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280103T180000
DTEND;TZID=America/New_York:20280103T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023190-1830535200-1830538200@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2028-01-03/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280110T180000
DTEND;TZID=America/New_York:20280110T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023191-1831140000-1831143000@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2028-01-10/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280117T180000
DTEND;TZID=America/New_York:20280117T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023192-1831744800-1831747800@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2028-01-17/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280124T180000
DTEND;TZID=America/New_York:20280124T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023193-1832349600-1832352600@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2028-01-24/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280131T180000
DTEND;TZID=America/New_York:20280131T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023194-1832954400-1832957400@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2028-01-31/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280207T180000
DTEND;TZID=America/New_York:20280207T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023195-1833559200-1833562200@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2028-02-07/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280214T180000
DTEND;TZID=America/New_York:20280214T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023196-1834164000-1834167000@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2028-02-14/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280221T180000
DTEND;TZID=America/New_York:20280221T185000
DTSTAMP:20261021T153218Z
CREATED:20261021T153144Z
LAST-MODIFIED:20261021T153218Z
UID:10023197-1834768800-1834771800@cluboodazu.com
SUMMARY:HIIT Adult Fitness Class - Monday Evening
DESCRIPTION:Looking for a fun\, effective workout without the pressure of a hardcore gym environment? HIIT Fitness at Club OODAZU combines strength\, cardio\, and functional movement into a coach-led\, full-body workout designed to help you build endurance\, improve fitness\, and leave feeling stronger every week. \nEach 50-minute session features a dynamic warm-up\, a variety of interval-based strength and cardio circuits\, and a guided cool-down to help you recover and move well. Workouts change throughout the season\, keeping every class fresh while focusing on total-body conditioning.\nWhether you’re getting back into a fitness routine\, looking to supplement your current workouts\, or simply want a fun way to stay active\, HIIT Fitness is designed for adults of all fitness levels. Every exercise can be modified to match your experience and comfort level\, allowing you to challenge yourself at your own pace. \nWeekly workouts may focus on themes such as: \n\nTotal Body Conditioning\nLower Body & Core\nUpper Body Endurance\nCardio Conditioning\nFull Body HIIT Challenge\n\nNo matter your starting point\, our coaches will help you move with confidence\, encourage proper form\, and create an energetic\, welcoming environment where everyone can succeed. \nPricing \n\nIncluded with an active Club OODAZU membership\n$220 for non-members (11-session program)\n\nRegister at the link below: \nhttps://ecom.roller.app/oodazudecatur/adultprogramming/en-us/products
URL:https://cluboodazu.com/program/hiit-adult-fitness-class/2028-02-21/
LOCATION:Club OODAZU\, 421 Dekalb Industrial Way\, Decatur\, Georgia\, 30030\, United States
CATEGORIES:Adult Classes
END:VEVENT
END:VCALENDAR