Speed & Agility – Ages 6-17 (Spring 2026 – Wednesdays)

March 4 @ 5:00 pm - 5:55 pm

This is a 55 minute, once a week program (10 sessions) on Wednesdays at 5pm. Please enter your child’s name in the “Ticket Holder” field at check-out.

Runs Wednesdays from Feb 25th – May 6th (excluding week of April 6th).

Program Overview
The Youth Speed & Agility Program @ Club OODAZU is designed to help young athletes move better, feel stronger, and gain confidence in every step.

This fun, movement-based class focuses on building the athletic foundation essential for all sports—and for lifelong fitness. Led by experienced Club OODAZU coaches, each session emphasizes speed, agility, coordination, balance, and body control in an engaging and supportive environment.

Athletes will participate in structured drills, movement games, and age-appropriate plyometrics—such as jumping, hopping, landing, and quick takeoff movements—designed to safely build power, coordination, and movement efficiency. Activities are tailored to be fun, safe, and developmentally appropriate for each age group.

Our mission is simple: make movement FUN while helping every child build confidence, athletic ability, and joy in being active.

Program Format
Each session combines age-appropriate speed, agility, and plyometric training—along with fun relays and games that develop quickness, balance, coordination, and power in a supportive and energetic environment.

Ages 6-9
Young athletes are introduced to the fundamentals of athletic movement through playful, engaging activities. The focus is on building body control, balance, and confidence while developing teamwork and listening skills—all while having fun!

Ages 10-17
Older participants focus on improving running form, speed, and agility through short sprints, reaction drills, and change-of-direction exercises. Sessions also include introductory, developmentally safe plyometric exercises to enhance power, coordination, and core strength—supporting all sports and physical activities.

Fees: